Overcome exam nerves
at the Huddersfield and Manchester Hypnotherapy Clinic
Study for exams and actually taking exams can for many people
be an extremely harrowing experience. There is so much emphasis
on education and grades in today's society, that exams and the
worries that come along with them (being judged by others, failing,
etc.) are becoming increasingly more prevalent.
Some people have a tendency to become very anxious when in any
kind of situation where they feel they are being judged, but some
just become particularly anxious when under exam conditions.
It's very common these days for other pressures to exist when
studying for exams. Commonly, students who have trouble supporting
themselves at University may not be feeding themselves properly
or indeed be having sufficient sleep. Over an extended period
of time, this can lead to quite serious problems and extreme levels
of anxiety.
"Before undergoing hypnosis with James, I would become so worked up that even the thought of waiting for an exam to begin would set me spiralling. During exams I would be unable to recall facts which had been familiar only hours before. After hypnosis I found the experience of an exam to be entirely different. Exams became calming environments which allowed me to focus on the task in hand and recall information easily and set it down in a structured way. There have also been secondary benefits to undergoing hypnotherapy other than with exams. I find that I am generally calmer in my daily life and that my memory has improved and that I am now a more positive person. These I ascribe entirely to hypnotherapy." Alex Taylor (Manchester) |
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I offer a successful treatment for exam nerves of all kinds
– Let exam
nerves be a thing of the past and allow yourself to face even
the toughest of exam conditions feeling relaxed, calm and self-assured.
– By lowering
your internal levels of anxiety not only will studying and taking
exams be a great deal easier, so will every aspect of your life!
– Being "in the moment" will allow you to focus
100% of your concentration on the job at hand, allowing you
to perform at your very best when it counts.
– By removing worry about what might or might not happen
before or during your exam, you will be able to focus on positive
thoughts of how you are going to feel calm and confident, which
in tern will lead you to being calm and confident.
Overcome exam nerves / Overcome driving test nerves ... easily!
With hypnotherapy you can master your pre-exam and exam nerves,
come out with flying colours and enjoy every part of the study
and exam process. You can allow yourself to study for and pass
exams to your true potential without the usual stress and anxiety
that is commonly experienced with such academic processes.
Would you like help to overcome exam nerves?
Whether you're taking a driving test, GCSE's, A Levels, or some
form of higher education such as University Degree, Masters, or
are preparing for your PhD viva or driving test, with the help
of a skilled practitioner, hypnosis can help you study more efficiently
and easily and can drastically reduce pre-exam and exam anxiety.
Feel free to contact
me so that we can arrange a free
consultation with no obligation in order for me to understand
your specific needs.
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